The Top 3 Natural Remedies for Constipation!

natural remedies for constipation

Do you suffer from the discomfort of constipation? You are not alone. Constipation affects many people, but it doesn’t have to be a life sentence. There are natural remedies for constipation that can provide relief without relying on harsh chemicals or drugs. From dietary changes to herbal remedies and exercise regimens, learn how to use … Read more

Did This Common Mineral Reverse Depression in 7 Days?

how does magnesium help depression

Can depression really be reversed in 7 days? A 2006 case report by George Eby and Karen Eby called Rapid recovery from major depression using magnesium treatment indicates the answer may be a resounding yes! And the magic ingredient that may do this? Magnesium. Yep. Magnesium is essential for many body functions, including muscle contraction, … Read more

Weedkiller in your urine

A study in the July 9 online issue of “The Guardian“ US edition states that more than 80% of urine samples drawn from children and adults in a US health study contained a weed killing chemical linked to cancer. That chemical is glyphosate and more than 200 million pounds of it are used annually on … Read more

10 Natural Remedies for Anxiety and Depression

natural remedies for anxiety and depression

There are many natural remedies for anxiety and depression. These natural methods of increasing your energy and bettering your mood can often help you get unstuck and even help change your brain chemistry. What’s great about these methods is that they can also be used while you are on your medication and following your counseling … Read more

Cancer Fighting Foods: Is This Spicy Food The Holy Grail?

cancer fighting foods

Did you know there are cancer fighting foods?  And this one is especially hot… Many people consider food without spice to be completely flavorless and bland.  And while there are many different spices available to users, there is perhaps no spice more popular that chili peppers. Chili peppers have the unique ability to blend into … Read more