Wellness Whistleblower: Cholesterol Is Not Bad!

cholesterol is not bad

Are you tired of hearing that cholesterol is bad for your health? Well, it’s time to debunk the myth and set the record straight. Contrary to popular belief, cholesterol is not bad. In fact, cholesterol is a vital nutrient that plays a critical role in numerous bodily functions, from building cell membranes to producing hormones. … Read more

The Link: How Your Diet Affects Your Teeth

how your diet affects your teeth

Do you know how your diet affects your teeth? We often hear about the importance of eating healthy, but we don’t always consider what it means for our oral health. Studies have shown that modern diets are leading to an increase in physical degeneration and dental problems – a trend started by nutrition pioneer Weston … Read more

Food Fight: 15 Foods Banned in Europe But Legal in the US

foods banned in europe

It’s no secret that Europe has stricter food regulations than the United States. But what foods are actually banned in Europe? While it may seem surprising, many of the foods Americans consume on a regular basis—including artificial flavors and preservatives—are not permitted across the pond. In this blog post, we’ll discuss why these foods are … Read more