Featured posts
Have you ever noticed that when the days get shorter and darkness cozies up a bit earlier, things start to feel a bit… different? Well, you’re not just imagining it. As the curtains of night draw in sooner each evening, our bodies embark on a fascinating journey of change. And let me tell you, some … Read more
Are you struggling with low energy? Chronic colds or flu? Lack of sleep? Digestive issues? Hormones? I bet you are or you have in the past. And I bet you’ve gone to a medical doctor about it too. AND I bet you’ve been disappointed in your results. I suffered from all of these issues at … Read more
Hair thinning and hair loss is something experienced both by men and women of all ages. While it is commonly associated with aging as it is usually noticed after the age of 40, hair thinning can occur at any age. There are many different reasons for hair loss, for men it usually relates to genes, … Read more
If you’re looking for a home remedy for high blood pressure, you’ve come to the right place. Historically, pomegranate has been associated with fertility, because of the vast number of seeds contained in the fruit. This symbolism did not initially have a basis in science and yet, people believed that the juice of the fruit … Read more
Do You Lose Weight When You Sleep More? That’s what one study set out to find. The effect of sleep on the body and energy levels has frequently been studied and yet the effect that sleep deprivation may have on weight is not a topic that has been previously covered. According to a new study, … Read more
While most of the pandemic restrictions have now been lifted, there are many Americans who still choose to use masks and face coverings. Oftentimes fully vaccinated adults can still be seen wearing masks when they are outside, while until recently masks were endorsed for airline passengers. U.S. District Judge Kathryn Kimball Mizelle in Tampa … Read more
The concept of Whole Body Cryo-Therapy and other Cryotherapy treatments has received a lot of support over the past few years, but what is it about exposure to cold that makes our body react, and what are the metabolic effects of such exposure? Cold exposure has been associated with stress reduction because it has been … Read more
According to a new analysis, scientists have proposed that the little blue pill, also commonly referred to as the love drug, may in fact help increase a person’s brain health. Apart from that, it will cut the levels of certain toxic proteins that are linked to dementia. To reach these conclusions experts analyzed data collected … Read more
Let’s be clear – industrial seed oils are are making us sick. Industrial seed oils are dissimilar to traditional fats like olive oil or coconut oil in many ways, one of which is that they have fairly recently been added to the human diet. These oils are often highly processed and can be extracted from … Read more
I bet you didn’t know if you had a lot of dental work in the 60’s 70’s and 80’s, you likely have a mouth full of mercury fillings. For many years one of the predominant materials used in dental fillings was mercury. As a result of these “silver amalgam fillings”, in 1991, the World Health … Read more