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The debate on what the best cooking oil is has been going on for years. Which oil has the highest smoke point? Which one tastes better? Which one has the most health benefits? All of these questions have been filling people’s minds for years, and while it is now widely acknowledged that heavily processes oils … Read more
The emergence of fake meat, which is more commonly referred to as meat alternatives have been on the rise since both the vegetarian and vegan movement has become increasingly popular. Yet, for those who are not familiar with these alternatives, the idea of fake meat may seem weird and unappealing. With fake meat sales on … Read more
It might seem crazy to think that a possible reversal to Alzheimer’s can be naturally found in nature and yet, evidence suggests that quercetin, an antioxidant present in a wide arrange of foods has a wide range of health benefits. Quercetin is a naturally occurring pigment that is part of a group of plant compounds … Read more
You’ve probably heard of Prebiotics Probiotics, but have you heard of Post-biotics? Prebiotics vs probiotics vs postbiotics: what’s the deal? All three p’s are commonly discussed health topics these days. But though they may sound similar, they all play different roles in your body. In short: probiotics are beneficial bacteria; prebiotics are fuel; and postbiotics are the … Read more
Restrictive public health measures were sold as temporary trade-offs of liberty for safety from infection. It was argued that if we gave up trade and freedom of movement for a brief time, COVID-19 could be defeated and we can then return to normal living. As we’ve been saying the beginning though, the cost of liberty and prosperity … Read more
Ever find yourself caught in the whirlwind of worry, your mind racing faster than a Formula 1 car on the final lap? If that sounds all too familiar, you’re in exactly the right place. Welcome to “The Top 8 Anxiety Reducing Supplements,” your ultimate guide to slowing down those mental RPMs and cruising back into … Read more
Cholesterol has been used for years as an indicator for heart disease risk. The problem is it’s not a very good indicator. Studies show that total cholesterol levels among people who’ve had heart attacks are almost the same as those of people who haven’t, and that roughly half of heart attacks occur in people without … Read more
Reprinted from Unreported Truths Six weeks after becoming “fully vaccinated,” kids under 12 are 40 percent MORE likely to be infected Covid than those who never received mRNA shots, a huge New York state database shows. The mRNA jabs provide some protection for the first two weeks of “full vaccination.” But it declines rapidly, turns … Read more
Over the last few decades salt has earned a bad name and has been linked to conditions such as high blood pressure, heart disease, and stomach cancer. We now know that salt is essential for our health, and in many cases reducing salt does NOT increase life span or reduce the chance of a heart … Read more
The Blue Zone was an informal study done by author Dan Buettner a few years ago. It’s been touted as the next big thing in longevity research. It’s also a complete lie. At least what Dan and his marketing buddies are promoting now sure is. See, somewhere along the way, Dan decided that Blue Zones … Read more