Kriss Berg 
Can depression really be reversed in 7 days? A 2006 case report by George Eby and Karen Eby called Rapid recovery from major depression using magnesium treatment indicates the answer may be a resounding yes! And the magic ingredient that may do this? Magnesium. Yep. Magnesium is essential for many body functions, including muscle contraction, … Read more
We all know that exercise is good for our physical health. But did you know that it could also be the key to preventing Alzheimer’s disease? Alzheimer’s disease is a devastating condition that robs people of their memories and eventually their ability to function independently. According to the Alzheimer’s Association, it is the sixth leading … Read more
Mickey Mantle said, “If I had known I was going to live this long, I would have taken better care of myself” Well, the former NY Yankees star passed away in 1995 at the age of 63. These days in 2022 if a guy makes it to 60 years old, his life expectancy is 82 … Read more
Study: Ice Cream Better This Popular Health Snack? A nutritional team at Tufts University has created a new system to rank foods by how healthy they are. They named this tool the “Food Compass.” Researchers ranked foods based on 54 different health and nutrition aspects, from fat content to manufacturing process During the three years … Read more
A recent NBC News report says that parts of a respected study of Alzheimer’s disease may be bogus. The report questions the results of an influential study as well as the images used to support the study’s data. This week Science magazine uncovered evidence that study papers produced by neuroscientist Sylvain Lesné, may have been … Read more
A study in the July 9 online issue of “The Guardian“ US edition states that more than 80% of urine samples drawn from children and adults in a US health study contained a weed killing chemical linked to cancer. That chemical is glyphosate and more than 200 million pounds of it are used annually on … Read more
Are you struggling with low energy? Chronic colds or flu? Lack of sleep? Digestive issues? Hormones? I bet you are or you have in the past. And I bet you’ve gone to a medical doctor about it too. AND I bet you’ve been disappointed in your results. I suffered from all of these issues at … Read more
There are many natural remedies for anxiety and depression. These natural methods of increasing your energy and bettering your mood can often help you get unstuck and even help change your brain chemistry. What’s great about these methods is that they can also be used while you are on your medication and following your counseling … Read more
Hair thinning and hair loss is something experienced both by men and women of all ages. While it is commonly associated with aging as it is usually noticed after the age of 40, hair thinning can occur at any age. There are many different reasons for hair loss, for men it usually relates to genes, … Read more
For years weight loss and healthy eating were associated with less than pleasant foods and flavors. However, a high protein Keto diet has proved that it does not have to be that way. Instead of focusing on eating unpleasant foods, you can instead focus on making easy and fast alterations to flavorful foods. That’s why … Read more