Nutrition

best food for diabetes control

Unlock the Secret to Diabetes Control: The Best Foods for You!

Are you looking for the best food for diabetes control? Do you want to know what foods to avoid and how to use food to...

You’re Going to Live Longer Than You Think!

Mickey Mantle said, “If I had known I was going to live this long, I would have taken better care of myself” Well, the former...

Better breakfast: ice cream or granola?

Study: Ice Cream Better This Popular Health Snack? A nutritional team at Tufts University has created a new system to rank foods by how healthy...

Debunked data corrupts Alzheimer’s treatment

A recent NBC News report says that parts of a respected study of Alzheimer's disease may be bogus. The report questions the results of an...

Weedkiller in your urine

A study in the July 9 online issue of “The Guardian“ US edition states that more than 80% of urine samples drawn from children...

Why You Should See This Doctor You’ve Probably Never Heard Of…

Are you struggling with low energy? Chronic colds or flu? Lack of sleep? Digestive issues? Hormones? I bet you are or you have in the past.  And I bet...
natural remedies for anxiety and depression

10 Natural Remedies for Anxiety and Depression

There are many natural remedies for anxiety and depression. These natural methods of increasing your energy and bettering your mood can often help you...
3 Reasons for Hair Loss

3 Surprising Reasons for Hair Loss

Hair thinning and hair loss is something experienced both by men and women of all ages. While it is commonly associated with aging as...

High Protein, Low Carb Keto Lasagna Recipe

For years weight loss and healthy eating were associated with less than pleasant foods and flavors. However, a high protein Keto diet has proved...
cancer fighting foods

Cancer Fighting Foods: Is This Spicy Food The Holy Grail?

Did you know there are cancer fighting foods?  And this one is especially hot... Many people consider food without spice to be completely flavorless and...