At least part of the problem we have so many issuess with our health today is almost never talked about: the demineralization of our soil. Basically when you farm the same soil with the same crops, multiple times a year for generations, you’re completely removing the essential minerals from the soil. This is a big … Read more
Heart disease is the leading cause for death in the United States. It is responsible for 1 in 4 U.S. deaths and kills more than 600,000. It’s not surprising that scientists have focused their efforts on lowering our risk of developing heart disease for many decades. They believed that dietary fat was the problem. This was … Read more
Recent research suggests that collagen can be added to food and beverages to help you lose weight. Here are some research-based methods that collagen can help you lose fat. Here are 3 ways collagen can help you shed pounds easily: 1. Collagen helps you feel fuller longer. People add protein powder to their food and beverages to make … Read more
Although you may have improved your diet, eating healthy doesn’t necessarily mean every choice you make is good for your joints. Many of the common food choices are responsible for worsening your arthritis. To help you improve joint pain, we’ll review food choices –– and the ingredients in them –– that could be the culprits … Read more
Resveratrol’s recent popularity can be attributed to its purported benefits and availability. The compound found in red and white wine is part of the reason wine is said to be a great addition to a balanced diet. But to truly understand if it works, it’s best to examine the most recent research that determines its … Read more